Basketball Player Drew Massirman
" I'm exhausted after the workouts but it has helped me feel great!"
Carlos Silva - Silva and Silva Law Firm
"It works for me and I'm loving it baby"! silvasilva.com
Andre Maddox, NFL Safety
My speed increased drastically before my .NFL tryouts, this is where you need to be!
Antonio, Heiderberg Running Back
"ESPA training keep me right where I need to be, thanks ESPA training"! "Get the E-BOOK" It's loaded with tons of great information on training
Palmetto Baseball - Boomer Williams
" I'm faster and now I'm ready to have a great year and destroy my opponents,  ESPA training is a must!" I recommend the $10.00 e-book"
Sal Salman, CEO of k9stud.com
After working with ESPA training I feel great at work sitting at a computer for 10 hours a day!  "I recommend the $10.00 e-book"
John Pierre, Gulliver Basketball
 
NFL Player Tank Tyler and Trainer Terek Maddox at the 2nd Annual Stephen Tulloch football kids camp!
   
 
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ESPA is an acronym that stands for Explosive Speed Power Agility Training.  This specialized personal training is perfect for ALL athletes and ALL sports. We specialize in ALL aspects of athletic movement.  Whether you are a professional athlete, collegiate athlete, or a high school athlete and want to take your game and skills to the next level, ESPA training is first class!
We Focus on Sport Specific Activity and Train Specifically for your Sport:
• Speed
• Agility
• Quickness
• Stability
• Mobility
• Acceleration
• Deceleration
• Balance Reaction Skills and Biomechanics
This elite training is for any one who is serious about becoming the best at what they do! We also focus on the season of your sport, whether it's during season, pre-season, post-season, in addition to the NFL combine that includes the 40 yard-dash, L-drill, shuttle run, vertical jump and the 225rep max.
 
Champions are made when no one is watching!